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Smart Business for Contractors: A Guide to Money and the Law (For Pros By Pros), by James M. Kramon


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Smart Business for Contractors: A Guide to Money and the Law (For Pros By Pros), by James M. Kramon

About the Author

Jim Kramon is a founder of Kramon & Graham, a 30-person law firm in Baltimore, Maryland. Jim and his firm have represented small contractors and tradespeople for over 30 years.

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Product details

Series: For Pros By Pros

Paperback: 240 pages

Publisher: Taunton Press; Revised ed. edition (January 9, 2007)

Language: English

ISBN-10: 1561588938

ISBN-13: 978-1561588930

Product Dimensions:

8 x 0.6 x 10 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

4.1 out of 5 stars

12 customer reviews

Amazon Best Sellers Rank:

#518,791 in Books (See Top 100 in Books)

I work for an agency that provides business counseling for small local businesses. I frequently get calls from people in the trades who are starting their own contracting business after years of working on a crew. Just as frequently I get calls from their spouses who are taking on the bookkeeping aspect of the business. This is one of the resources I recommend especially if they haven't had much experience estimating, job costing, or dealing with homeowners. I've gotten lots of positive feedback from contractors and their partners. Several clients bought their own copy. The chapter on contracts has examples that are useful to other types of businesses as well. This book is well organized, has good examples, and it's written in plain English.

Thanks, A great buy!

Helpful book

Very readable book that made a great complement for some other books i bought. For the price this is a deal all the way.Its a fairly broad overview but touches many important areas. I didnt learn much i didnt already know but a new to the field contractor would benifit greatly. As i said, the price makes this a valuable reference even for myself who is already knowledgable in most of its contents.

Good solid information on the accounting, legal and business details of a construction company.

Nothing special but worth the read. I I I I I I I I I I I I I I

This was an interesting book. I kind of liked it. It was certainly clear and straightforward. And I think it probably can be helpful to some contractors who are clueless as to how to run a business. There is a lot of practical advice provided here. The funny thing, at least to me, is that it comes across as preaching the same fluff that bar associations sell in the form of CLE booklets for young lawyers to buy who want to start there own law practice. Not much original content is included in this book.Those CLE booklets all talk about the billable hour and how it is how to price your services. While I agree that all business people should price their company's goods and services so the owner has a certain amount of taxable income at year-end, it is very short sighted to worry about profit margins on each hour worked PER PROJECT. You will want to factor minimum hourly rates for time into your bid, but you should ALWAYS quote what the market will bear. And this amount is higher than what this book tells you to charge.The biggest problem I had with this book is that it fails to talk about the importance of having a written business plan. A sound 25-35-page business plan would be the contractor's roadmap to success. And it covers all the things mentioned in this book and more. It would include financial reports, i.e., balance sheets, income statements, and cash flow statements. And if the contractor fails to do business the way the plan dictates, then the contractor could evaluate why his company is coming up short and take corrective action.Besides a chapter on why a business plan should be researched and written, I think the book should have had a nuts and bolts chapter on how to put a business plan together. And I didn't particularly like the outline of this book. I would have liked it lots better if it had been broken into four parts as follows:I. Choice of Entity 6. Sizing up your options: Corporations, Partnerships, EmployeesII. Financial 4. Managing the paper chase 5. Drawing the line: Business vs personal finances 7. Taxes: Plain and simpleIII. Operations and Marketing 1. Money matters: Pricing, billing and collecting 2. Contracts and beyond: Protecting your business 12. Your first year in business 3. Running and growing a businessIV. Risk Management 8. Insurance: Money well spent 9. Medical insurance: How to live with it 10. Disability: Anticipating the solution 11. Retirement planning: Never too earlyIdeally the first part of the book would be retitled "Business Plans" and Chapter 6A (Why You Need a Business Plan) and Chapter 6B (How to Write a Business Plan) would be added. I think Chapter 5 should have made some mention of QuickBooks Pro bookkeeping software. And I think Chapter 7 should have made some mention of TurboTax software. More could have been written about rainmaking (growing the business) in Chapter 3. My favorite chapter in the book was Chapter 2. I just think the author did a very nice job with it.I think the chapters I label as risk management above were a little too involved for a general business book for contractors. There was so much more that could have been covered in parts 1 through 3 that I felt as though Part 4 was just too thorough. As a result, the book did not have an "even" feel to it for me. There are books that talk just about risk management and retirement planning. Why not just refer the reader to some of those books? 3 stars!

This book covers everything you need to know as a self-employed contractor through hiring your first employee.The straightforward language of this book explains the business side of being a professional tradesperson, and shows the benefits of doing things properly. It is backed by many examples of what has worked and not worked for others.The book also shows how to plan for your retirement and balance your business and personal life.Whether you are just thinking about going out on your own, or you've been running things by the seat of your pants, this book will help.

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PDF Ebook Love Does Study Guide: Discover a Secretly Incredible Life in an Ordinary World, by Bob Goff

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Love Does Study Guide: Discover a Secretly Incredible Life in an Ordinary World, by Bob Goff

Love Does Study Guide: Discover a Secretly Incredible Life in an Ordinary World, by Bob Goff


Love Does Study Guide: Discover a Secretly Incredible Life in an Ordinary World, by Bob Goff


PDF Ebook Love Does Study Guide: Discover a Secretly Incredible Life in an Ordinary World, by Bob Goff

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Love Does Study Guide: Discover a Secretly Incredible Life in an Ordinary World, by Bob Goff

About the Author

Bob Goff is the founder of Love Does, a nonprofit organization that operates schools and pursues justice for children in conflict areas such as Uganda, Somalia, and Iraq. Bob is a lawyer and serves as the honorary consul for the Republic of Uganda to the United States. He is an adjunct professor at Pepperdine Law School and Point Loma Nazarene University and lives in San Diego with Sweet Maria, their kids, and extended family.  

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Product details

Paperback: 96 pages

Publisher: Thomas Nelson; Study Guide edition (January 7, 2014)

Language: English

ISBN-10: 1400206278

ISBN-13: 978-1400206278

Product Dimensions:

5.4 x 0.4 x 8.4 inches

Shipping Weight: 3.5 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

101 customer reviews

Amazon Best Sellers Rank:

#42,509 in Books (See Top 100 in Books)

I had never heard of Bob Goff before my Sunday school class chose this for our summer meetings. Goff is quite humorous but deliberate in his intention to steer one towards a fuller giving life as a witness to one’s faith. As our study continued through the five weeks, I found myself led to writing a letter to a person serving a life sentence for murder. “The least of these, my brothers.” You will find a spiritual journey you could not have imagined. I highly recommend this book to church groups, family and friends.

The study guide added a little more Biblical depth to the book alone. But we found that the videos were sometimes a word for word repeat of the book chapter contents. The Biblical texts that the guide had us read were useful, but it seemed a little like an afterthought to the original book (which was a great read by itself).

This book arrived so quickly. Love Does is a "must have" guide for small groups. It is so proactive and is one of our favorite studies. Everyone in our group is engaged in activities that all can relate to. Your group will learn how to love and not judge.

Bob Goff is amazing. I am using his book and study book to teach a class at church. Book is easy to read, humorous and thought provoking. I love it as does everyone in the class.

Nicely written, an easy read with tons of practical lessons that apply to everyday life. Bob Goff has a remarkable gift that helps himhelp tell stories to which we can all relate. His "I used to think" introduction to each chapter guides the reader through personal reflection. His follow through gently and often humorously demonstrates the fallacy in commonly held beliefs. Highly recommended!

Wow! Our bible study really enjoyed the book. I especially loved the challenges each week. They were easy to do with a mighty impact personally. Bob, I hope one day I will be able to hear you speak. Thank you for putting Love Does to pen.

Great book with great stories, I haven't used study guide much

Bob Goff's book is long overdue for our current Christian church and culture. His actions of love in pursuing Jesus our Lord are more than encouraging, they are convicting. He has given much to love others in order to draw closer to Jesus who gave all without reservation for us.

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Free PDF Blank Comic Book: Create Your Own Comics, Extra-Large 200 Comic Strip Pages (Comic Books)

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Blank Comic Book: Create Your Own Comics, Extra-Large 200 Comic Strip Pages (Comic Books)

Product details

Series: Comic Books (Book 5)

Paperback: 202 pages

Publisher: Independently published (November 21, 2018)

Language: English

ISBN-10: 1790169631

ISBN-13: 978-1790169634

Product Dimensions:

8.5 x 0.5 x 11 inches

Shipping Weight: 1.3 pounds (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#794,659 in Books (See Top 100 in Books)

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Ebook Download Step Away from the Drill: Your Dental Front Office Handbook to Accelerate Training and Elevate Customer Service

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Step Away from the Drill: Your Dental Front Office Handbook to Accelerate Training and Elevate Customer Service


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Step Away from the Drill: Your Dental Front Office Handbook to Accelerate Training and Elevate Customer Service

Review

"As an Office Manager, I love Front Office Rocks because I can train my staff at their leisure and I don't have to sit there and train them myself. Â I recommend all offices use it." -Brandie Henderson, Office Manager Laura Hatch has her thumb on the pulse of communication within the dental office. Better communication within our practices set us up for success. This book will give you the tools you need to communicate better. Starting with the team, Laura shows us how to better communicate our expectations to every position within our office. From big-picture ideas like determining why we come in to the office every day, all the way to the fine details of how patient hand offs should be executed, this book offers complete solutions for enhancing your practice's performance. By increasing and improving our communication, we become better leaders and better dentists, thanks to Laura Hatch!-Joshua Austin, DDS MAGD, Private Practice Managing Editor, Dental Economics "Pearls for Your Practice" and Product Navigator E-Newsletter"Prior to Laura, we had about 50-60% case acceptance. From just from implementing some simple steps, we are up to 85-90% treatment plan acceptance." -Celeste Samoles, Office Manager

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From the Author

My wish is for you to know how important you are to your patients.I want you to recognize how much of an impact you make in your patient's lives. I want you to know that every little details makes a difference. You help people live a less stressful, longer life - a better life. Remember that. Let it drive you. You can make a huge impact within your four walls. And, when you do that, the whole world opens up.

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Product details

Paperback: 127 pages

Publisher: Author Bridge Media (January 8, 2018)

Language: English

ISBN-10: 099884960X

ISBN-13: 978-0998849607

Product Dimensions:

5.5 x 0.3 x 8.5 inches

Shipping Weight: 6.4 ounces (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

21 customer reviews

Amazon Best Sellers Rank:

#198,534 in Books (See Top 100 in Books)

As a practice Management coach, I consider myself to be always learning from others. Whether it’s a good book, a new practice or a colleague, I gain perspective, knowledge and tools from multiple resources. This book has it all and so much more for every position in Dentistry! Just because you’re not a dentist, doesn’t mean you can’t pick this book up, it truly is for everyone.

Great read. Good for all the players on your team. Laura Hatch has done it again. She not only has trained my entire team through her online training but this book is a gem for each post in the office.

Very informative and interesting !!! This book will help break down the basic functions of the proper job functions to run a successful office

I hope one day I can say I run my practice like her :)! I am trying the front office rocks website

Great reading

Not very informative... I didn’t learn anything new.

I've read business books and self help books, many of which are full of fluff and feel good sayings. This was not that book! Laura Hatch just gets it! She understands what it takes to coordinate and empower a team to reach results. As a business owner, it's not up to me to complete every task - but to hire the right people, share my goals and communicate, then let them do their jobs and oversee the practice. I love that once I finished the book, Laura doesn't say "Now, Go!" - she provides another step on her website with the book guide. I have steps to follow, a guide for my team. This book is a total game changer. If you've been following Laura on Facebook, you know what's she's about, and see the pearls she shares. This book is your go-to launching pad for building a successful dental practice. You cannot afford to miss this.

This book is great at shining a light onto areas that need full focus from the business owner. There are key factors to being a good business owner and Laura does a nice job of explaining them. Not only that but she shows you how easy it is to get started with being a good leader. All positions in the office are reviewed and she gives practical suggestions on how to measure their performance.Running a practice is overwhelming but she does a great job of laying it all out so you can take baby steps. Step away from the drill and read this book!

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My Inventions: The Autobiography of Nikola Tesla, by Nikola Tesla

Product details

Paperback: 92 pages

Publisher: Merchant Books (October 2, 2013)

Language: English

ISBN-10: 1603866035

ISBN-13: 978-1603866033

Product Dimensions:

6 x 0.2 x 9 inches

Shipping Weight: 8.8 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

608 customer reviews

Amazon Best Sellers Rank:

#7,492 in Books (See Top 100 in Books)

The book came this morning and I just finished it after dinner it is an insightful book and a good primer to educate yourself about this great man. Nicola Tesla was one of the greatest minds to have ever lived. It is a shame that so few are educated on him. If you buy this book then you will understand it is your duty to pass the book to another. He has been written off, buried, and they did their best to erase him. If they would have followed him then, today Earth would be in a golden age. Anti-gravity, free wireless electricity, mankind spreading to other worlds, and not as the greedy parasites we are today. You might read this and say, this reviewer is nuts! Just take a minute and open your mind to this man and learn for yourself. If he lived today amongst those such as Elon Musk, Stephen Hawking, Steve Jobs, I couldn't imagine what each new day would bring. To know this man is to know that your wildest dreams would be reality.

Tesla was a remarkable man not only for his inventions, but also for his dedication and application. It is amazing to read of his "inner life" in a way rarely shared. I was moved by his story and inspired by the clarity and insight he brought to everything in his own life and to the world around us. If you want to find out about his inventions there is scant detail here, but if you want to gain and insight into the genius and humanity this book provides a brief glimpse.

I have been a Tesla fan since I was in grade school but somehow had never read his autobiography until now. It's a great read and it is awesome to hear what he has to say straight from the source. He is an eloquent writer and organizes his thoughts very well. I felt like he was corresponding directly with me while reading this book. And, I learned things about him I had not read elsewhere. The book turns him from this mythical mad inventor and genius beyond humanity's capabilities into a real person. I read the book in two nights; it isn't very long and is interesting enough to binge read. I imagine many people will read the book in a single sitting. If you are a Tesla fan, absolutely read this book. Even if you are one of those boring and misinformed Edison fans, you'll dig this read.

This is an amazing first hand account from a heretofore semi forgotten genius. First at just 90 pages its a great and short intro to Nikola Tesla as told by Nikola Tesla.Originally written in 1919 there are few (possibly no) edits that I could surmise. This fact along with the the narrative style itself made it a somewhat challenging though highly authentic, informative and entertaining read.Of course Tesla is experiencing a bit of a Renaissance these days though still I was shocked to learn of his productivity and impact on the development of the world’s electrical equipment and power generation.Tesla was a genius right up there with other inventors and game changers of his time though he was clearly a bit eccentric and controversial which is likely why we don’t know as much about him as Edison, Ford, Einstein and other giants of the same era.This book works on a number of levels. For anyone interested in US or World history or technolgy or science or even if you are just interested in knowing a bit more about the man who Mr Elon Musk named his company and incomparable electric cars after this book is good investment of time and money (2.99 USD)

I'm fascinated with everything about Nikola Tesla right now. His autobiography from about 1919 is a short but enjoyable read. I really enjoy his account of his younger years, and something we don't get to see much is that he had a wicked sense of humor! The man had an unusual but exceptionally brilliant mind, and didn't get enough credit when he was alive. He thought of the system that we now know as the internet and was ridiculed at the time. The world wasn't ready for such an advanced technology. The book includes general information on many of his inventions, which are out of my expertise anyway. I'm here for the life story and social commentary, which I would always prefer for there to be more of. I would like to find his own words about making Mark Twain nearly soil himself on Tesla's oscillator. Embellished a little? Perhaps, as he was known to say such to the media. But it's still a good read.One thing I thought was ridiculous is the printing doesn't include a copyright page and the author photo on the back cover is pixelated. Otherwise, the content is good and the print font is easy to read.Edison sucks.

Tesla's autobiography may not be politically correct, but it is part of aLiberal arts curriculum.It is invaluable as psychohistory, to understand the mind of this great inventor.It doesn't hurt that it is fluidly written.I do not understand the technical aspects completely, since I have not studiedMath and physics beyond the high school level. Whatever university courses IHave taken, I have ignored.Tesla may have scoffed at the mystical dimensions, which I do not, since I have seenSome. Due to his empiricism, for the most part he was a clear-thinking man.A buy.

I've been a Fan of His ever since I read about his "Argonne Theory in Grade School.It broke my heart that so many were lined up behind him to take advantage of him. TAKE THAT BACK, IT ANGERED ME THAT SO MANY TOOK ADVANTAGE OF HIM!Very good book,but, I'm hope I'm around for the next episode when KARMA GETS THOSE GREEDY BUGGARS that didn't treat him right."Life is as shakie as a Fiddler on the Roof !"When I meet Tessla in the next life I'll be giving him a "HEART TO HEART HUG !"PEACE BE WITH HIS SOUL.Sincerely, Rene

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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

Product details

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Audible Audiobook

Listening Length: 11 hours and 5 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: HarperAudio

Audible.com Release Date: April 17, 2018

Language: English, English

ASIN: B079GC7F8X

Amazon Best Sellers Rank:

I just finished the book yesterday—and although I considered myself pretty enlightened when it came to a lot of this...I take cold showers at the end, do burpees in the morning, already had a lot of lemon water in the morning, often wear blue blockers at night and for computer screens, etc—I learned a TON in this book.Here are my 10 things I’m adding to my daily schedule from the first reading of the book:1. Morning cocktail: add salt to my lemon water and make it room temperature, the night before.2. Do Wim Hoff breathing technique before the cold shower, increase length of time for cold shower.3. Be outside when sun comes up, can do it with my journaling, meditation, exercise. 10 minutes of sunshine minimum.4. Use scent in office and workspace to help get into flow. Set an environment to focus and get after it. Essential oils for focus and productivity.5. Create your own ethos, your own mantra, “Go hero go,” as example.6. Evening playtime. You earned it. Best time for “me” or “we” time. Schedule Laura time.7. Specific supplements and food help with very specific needs. Ginger, chocolate, wine at night. Aww, yeah.8. Use driving mindfulness techniques. Wide gaze, take it all in. Use as practice to lengthen time between stimulus and response. Exercise in the time when anger is usually the worst.9. Pro usage: aura rings for sleeping, lights for the ears, special yogurt, onnit supplements, get a rebounder for the morning.10. Body weight exercises like the bear crawl, sit throughs, 23 burpees are enough.11. 4 things to do for yourself: I love you, I’m sorry, I forgive you, thank you.Yeah, it’s 11. I’m not bound by limits.👍

Extremely basic info, sort of like a 4-Hour Body for bros but not nearly as in-depth as a Ferries book.. Reads like a series of blog posts, with a ton of bloviation and very little real substance. I have to give the author points for not just making it one long Onnit commercial, but I honestly felt this book wasn't worth the high price tag the publisher placed on it. Based on the hype, I expected a lot more for my money.

For me, this was a poor man's version of a Tim Ferriss book. If you're a Ferriss fan, this book will disappoint you.

To own the day the way Aubrey Marcus lays out in his book, readers will have a hell of a lot to remember and do.The author’s advice (on everything from shower temperature to dealing with hangovers) isn’t bad. The only problem is that there is too much of it, and it is too varied. If this book were a college course, it would take a full semester to cover, and the test would be overwhelming.Also, for anyone who keeps up with the science on heath, fitness, or productivity, there’s not much that is new here. Lots of recipes (mashed potatoes!), lots of tips, lots of damn rules—many based on science, some based on opinion.The most interesting chapter to me was chapter 13: “More, Better Sex.” Of course it was. But not even that chapter held my interest—too many scientific study citations (though I was amused by the story of the monkey who over-spanked himself).The author believes his advice is ground breaking: “If you want conventional nutrition, conventional sex, or conventional anything…this is the wrong book for you.” But, despite his attempts to sound otherwise, it’s all routine.For example, the author considers the use of kettlebells in weight training unconventional. True, we didn’t have them in the high school field house 25 years ago. But now? Every yoga pants clad hottie is swinging one.Eat well. Sleep well. Do your work. Exercise. Play. For the people who are not already doing these things, the author’s plan will be overwhelming. For those who do, there’s nothing new.

Having this all in one book was worth the purchase. You could honestly probably find most of these tips on his podcast and online.

I was really disappointed with the content in this book. As much as I like and agree with Onnit's philosophy this book was a huge waste of time. I spent most of the time siphoning through the Author's BS to try and get some good information out of it. A lot of the philosophy in the book is idealistic. More specifically, a typical recommended day outlined in the book would be to wake-up and get some light/water, wrestle your girlfriend naked, take a cold, shower, take deep breaths in your car, commute to work, eat a weird lunch, take a nap (at work), come home and eat a dinner that won't make you gassy so that you can have sex and go to bed. WTFFor someone that does ayahuasca ceromonies in the Amazon, I was mostly surprised by the amount of ego the Author projects in his writing. It is almost worth the read just to see the extent of it.

This book is an entitled millennial wet dream. He name drops constantly and says to vape and chew tobacco. He goes on and on without actually saying anything as if he wanted to put more words on the page. Skip this one. It's just silly.

Great book! There is a lot of health, wellness, and productivity advice out there that I have a hard time knowing how to implement. This book helps give you a blueprint of how and when to do certain things throughout the day. Do you need to do every single one of these things? No you don't but use what works for you and discard the rest. Overall great book that I suggest everyone read!

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Ebook Download How to Meditate: A Practical Guide, by Kathleen McDonald

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How to Meditate: A Practical Guide, by Kathleen McDonald

How to Meditate: A Practical Guide, by Kathleen McDonald


How to Meditate: A Practical Guide, by Kathleen McDonald


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How to Meditate: A Practical Guide, by Kathleen McDonald

Review

"An excellent and engaging book for anyone interested in learning how to meditate." (Thubten Chodron, teacher and author of What Color is Your Mind?)"Whether you are a beginner or a seasoned practitioner, this book has jewels of wisdom and practical experience to inspire you. Kathleen McDonald comes from a long and trustworthy lineage of teachings. In How to Meditate, she shares the best of what she has received." (Richard Gere)"This book is as beautifully simple and direct as its title." (Yoga Today)"Written for the person who may not have the opportunity to seek personal instruction." (Circles)"Kathleen McDonald's intelligent and carefully written book informs us... we can feel the meditative enthusiasm and experience of the author seeping through the words." (The Middle Way)"Simple, direct, and complete." (The Wisconsin Bookwatch)"A wealth of practical advice..." (MLBD Newsletter)

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About the Author

Kathleen McDonald (Sangye Khadro) was ordained as a Tibetan Buddhist nun in 1974. She is a respected and inspiring teacher in the Foundation for the Preservation of the Mahayana Tradition, a worldwide organization of Buddhist teaching and meditation centers.

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Product details

Paperback: 288 pages

Publisher: Wisdom Publications; 2nd edition (October 3, 2005)

Language: English

ISBN-10: 0861713419

ISBN-13: 978-0861713417

Product Dimensions:

6 x 0.8 x 9 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

61 customer reviews

Amazon Best Sellers Rank:

#70,539 in Books (See Top 100 in Books)

I am currently taking several courses in Buddhism, and one is taught by the author of this book. I just started that course and her teaching style seems down to earth and enjoyable, but I was slightly annoyed when I saw this book would be required reading for the class. The reason was simply that I've read many books on how to meditate before, and I am taking these classes to advance my knowledge of Tibetan Buddhist practices specifically and felt like this was a slight step backward in my knowledge. I based my entire assumption on the title "How To Meditate". But I dutifully ordered a used copy of it and prepared myself for yet another introduction to meditation book. Turns out the book is fantastic, but I have to say I dislike the title a lot. It doesn't do the book justice and it's such a generic title that I thought I had it all figured out before I even got it. I would have absolutely passed by this book if I hadn't been required to purchase it for the class.Yes, the book does offer instructions on how to meditate. And she does so in a very down to earth, accessible way. Plain language, and a very direct "how-to" that is missing from many other meditation intro books. How to sit, what to do with your eyes, hands, etc., what strange thoughts or distractions may occur and how to address these problems when they happen, and more. But there is SO much more to the book that I never would have discovered based on the title or even the description, and it's that other content that makes me especially happy. The first two chapters cover the how-to basics for the most part. The rest of the book is mostly specific Tibetan Meditations; meditations on the mind, analytical meditations, and visual meditations. Then another entire section on specific Tibetan prayers and other devotional practices. This was exactly what I wanted to learn in the course but did not expect from this book based on the title.I feel it's somewhat important to stress that these are meditations and prayers that are mostly from the Tibetan tradition. That's not to say that anyone can't enjoy them, you certainly can, and the instruction is presented in a way that anyone can benefit from, but some of the references might be very new or even strange if you aren't already practicing the Tibetan tradition or even in Buddhism at all. For example, she includes meditations on Tonglen, meditation on Avalokiteshvara, Vajrasattva purification, etc. It's the very thing I love about the book since I've been trying to learn and compile these exact practices from various sources, but I'm not sure it would be the best choice for someone who just wants a secular introduction to basic meditation. That's why I dislike the title so much; people like me wanting specific Tibetan practices will easily miss it, and those just wanting a basic intro to general meditation might end up with a bunch of Tibetan stuff they didn't really need. It's kind of like buying a book called "How to Cook" but finding out it's mostly about how to cook Thai food.Back to the instruction aspect: she adds to the basic instruction in the first two chapters by offering more specific instructions at the beginning of the various practices, and then gradually incorporates what you have learned from previous chapters as you progress through the book. So you learn specific meditations, practices and prayers AND get instruction on how to do them. It's easy to google the names of any of these Tibetan practices and get lots of results, but not many that include HOW to do the practice in addition to the recitations and visuals. And she simplifies it nicely so it's suitable for beginners to these practices. Chapters are short and easy to digest. This book is going to be a huge help in aiding me to establish a more disciplined set of practices, there are some for daily use (refuge prayer, dedication of merit, etc), others for special situations like times of illness (Medicine Buddha), etc.So I love the book and am very happy to have an easy to understand guide that teaches these practices and am looking forward to learning the ones I don't know and incorporating them into my routine. I still think it should be named something more accurate like "How To Do Tibetan Practices" or "A Collection of Tibetan Buddhist Meditations and Prayers Including Instructions" or something along those lines. But if you don't mind that they are Tibetan Buddhist oriented, or if you are looking for a Tibetan Buddhist specific book that covers basic meditations and prayers, this will be a wonderful resource. I'm very glad I was required to purchase this, it turned out to be a very pleasant surprise.

Two years ago, I developed a very serious interest in techniques for prayer and meditation. There were no sources of support in my particular locale, so I went on a search through Amazon to find the best practical guide to meditation. At that time, I had no special interest in the belief systems supporting particular approaches to either prayer or meditation. It made no difference whether the approach was Christian, Buddhist, Muslim, or secular. I just wanted a down to earth, nuts and bolts kind of book that gave me guidance on the actual practice of something like meditation.This was, and is today, the best book that I could find. It eventually served as an entry point into Mahayana Buddhism and, more broadly, into the tradition of contemplative mysticism within both Buddhism and Chistianity. Ms. McDonald typically begins each of her chapters on a particular kind of meditation with an explanation of the underlying reasons for it, followed by a careful walk-through of the beginning, middle, and ending. Although she introduces Buddhist concepts, she also keeps her framework open-ended and suggests where meditators might depart from a strict Buddhist style when the concepts (like reincarnation) seem too forbidding.After introductory material, the book broadly address samatha (mindfulness, focussing), vipassana (insight meditation), and vajrayana (the use of imagery in meditation). She makes things very easy to understand, and buying into her approach really doesn't require that one become a Buddhist. The only thing she did not address was planning out a sequence of meditations in some kind of logical fashion. But this is a minor point.The book is not a "read" as such. It's more of a handbook to be consulted in the course of establishing meditative practices. I find that I have never really stopped reading the book. I just keep re-reading passages for clarification, and embarking on new passages when I feel I am ready.The usual advice for someone meditating is to work with a teacher or guru. That isn't always possible, though, and in those cases this book is the next best thing. Those who buy this book might also visit the website for the Foundation for the Preservation of the Mahayanan Tradition. It used to be the case that you could obtain free of charge audiobooks of Ms. McDonald conducting classes on meditation.Ms. McDonald is a magnificent teacher. I'm pleased to be her student even though we have never met, and I hope that my own feeble efforts at meditation eventually honor her.

Reading this book has been a real inspiration. I have a better knowledge of how to properly meditate and i like how it teachings me different ways to meditate. Many people either want to mediate but don't know how to either get started or what exactly to do. With the help of this book it will answer all your question about the how, when, where and what you need to do to get started with your meditation.

BORING READ. DIDN'T HELP ME LEARN ANYTHING ABOUT HOW TO MEDITATE. MAY END UP SELLING IT

Great book highly recommend

little TO COMPLEX FOR ME.

Wife said she liked it and has learned alot

Besides watching and listening to Robina Courtin videos, this is my second choice for learning meditation so far.

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Roman Religion: A Sourcebook (Focus Classical Sources)

Review

"I am currently using Valerie M. Warrior’s Greek Religion: a Sourcebook and her Roman Religion: a Sourcebook for my class on Paganism. They are absolutely outstanding, in terms of the selection, the range of topics, and the level of detail provided. I will keep using these as long as I keep teaching the class (I hope for decades!). I would recommend them to anyone. Perfect to supplement a class based mainly on lectures, and to get students digging into the real sources of our knowledge and engaging with them." —Jack Mitchell, Department of Classics, Dalhousie University"Professor Warrior’s book is a useful anthology of readings which, diligently chosen and intelligently arranged, display the essential elements of Roman religion in its most interesting period." ―Christopher McDonough, Boston College

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About the Author

Valerie M. Warrior is a scholar of Greco-Roman history and religion. She has taught at a number of North American colleges and universities and is the author of several books including "Roman Religion: A Sourcebook" and "Greek Religion: A Sourcebook," both for Focus Publishing. She received her B.A. with Honors from Cambridge University, and her Ph.D. from London University.

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Product details

Series: Focus Classical Sources

Paperback: 240 pages

Publisher: Focus; First edition (January 1, 2001)

Language: English

ISBN-10: 1585100307

ISBN-13: 978-1585100309

Product Dimensions:

6 x 0.5 x 9 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

4 customer reviews

Amazon Best Sellers Rank:

#176,378 in Books (See Top 100 in Books)

Well written and researched

Warrior does a very good using examples to explain Roman religion. Especially for someone who is new to this area of history. It isn't overwhelming with details, but it has enough to get the main points across. A very well rounded, basic book on Roman religion and good basis point for anyone looking to understand it.

this is a sourcebook of short excerpts relating to various aspects of Roman Religion, including astrology, sacrifice, the role of the family cults, and the like.I found the selection to be good and the translations accessible. I think this is a very helpful book on the subject. Highly recommended.

In 129 pages, Ms Warrior does an excellent job with an introduction to Religious Life in Ancient Rome. She covers the major aspects of religion and how it worked for the Romans without getting bogged down in the immense details. It enlightens and alludes to the depth of information about Roman religion while keeping a very readable text and avoiding many pitfalls of academic writing. An excellent read!

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Audible Audiobook

Listening Length: 7 hours and 15 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Listening Library (Audio)

Audible.com Release Date: June 13, 2017

Whispersync for Voice: Ready

Language: English, English

ASIN: B072FKB6KW

Amazon Best Sellers Rank:

A vast assortment of characters, one crazy scene after another, lots of twists, and, at the end, redemption. It's such a fun read! Plus, it's a tribute to Lloyd Alexander. What more could you ask for?

Very fun to read. I will read it again. Silly and elegant at the same time. Hated to see it end.

The Emperor's Ostrich, by Julie Berry, is a whimsical adventure with humor and quirky, lovable characters. While its intended audience is middle-grade readers, it will also appeal to younger readers as well as adults who are young-at-heart. Set in the Empire of Camillion, it is a fun romp through both the castle and the English countryside, and is reminiscent of both fairy and folktales of yore. Even so, this story is also both contemporary and unique in its telling.The adventure begins when the spoiled, self-obsessed Emperor of Camillion goes missing from the castle. Soon after we are introduced to Begonia, who lives in the countryside and has lost her cow Alfalfa. Begonia, far from being a damsel in distress, embarks on a determined search to find Alfafa. Along the way she encounters a mustard maker and a mapmaker that are really ancestral spirits in disguise - and a poetic, aptly self-defined "hopeless romantic" boy named Key. These characters, in addition to being both funny and kind, are helpful to her on her journey, even though Begonia is at first quite certain she will travel alone.This is a story, then, of friendship and the power of kindness as much as it is about having a grand adventure. It is also about embracing differences and loving each other not in spite of but because of them. This is also perhaps the only book where you will find a cow and an ostrich in love. And why not? Berry is showing young readers that love is possible anywhere, between anyone - and that life is always better enjoyed with our friends. With fast-paced, witty prose, characters that jump off the page and frolicking fun, The Emperor's Ostrich is a unique tale with a big heart sure to be enjoyed by many readers.

This book caught my eye on a display at our local library, and the blurb on the back suggesting fans of Lloyd Alexander and Miyazaki would love it sounded promising. I decided to bring it home on the off chance that my highly-sensitive 8-year-old would give it a try (though my hopes weren't too high because of the fact that I know he's not read for Lloyd Alexander yet and won't try watching most Miyazaki films). Now I'm here to buy a copy of it for his bookshelf (by his adamant request). He says it's the best book in the world, and between all the laughs he had while reading it and all the discussions about the characters he initiated, along with how much I enjoyed it myself, I'm not inclined to argue with that. This is a funny, fun, and delightful book, especially as a read aloud! And it opened up a lot of conversations about they way people are in the real world, especially about growing to like people that at first seem bothersome and why on earth someone would lie and deceive people the way one of the antagonists does.

Thanks to the #kidlitexchange network for the review copy of this book - all opinions are my own.This was an engaging, well-paced story that I really enjoyed. It starts off in the palace, where we meet the emperor's cupbearer's young second assistant, who is there to bring the emperor milk. The emperor, as it turns out, is a spoiled brat. By the end of the first chapter, both the emperor and an ostrich have gone missing (and we get the sense that something suspicious and/or magical is going on).Meanwhile, we meet Begonia, the put-upon responsible daughter, sent off on a quest to retrieve a missing dairy cow. Along the way she meets up with Key (a boy) and other assorted characters who reappear later in the story. Eventually, Begonia and Key meet Lumi (the emperor, who has been enchanted and cannot say his name or the word "emperor"). Hijinks ensue though (of course) everything is eventually right in the end.This was fun to read. It took me a few chapters to really find my groove but once I did, I was hooked. I wanted to find out how this crazy cast of characters would all come together and work things out. I wanted to know who the bickering spirits were - after all, they instigated the events that we follow. And I wanted to know how the horrible emperor could redeem himself. I thought the writing was very well executed and the pacing was excellent.Finally, to fellow readers: pay attention to the chapter titles! I typically skim over them very quickly, but they really guide you through this story, so don't ignore them.

5 Snorts should be the new rating system for books of this caliber. I read this book with my seven-year-old and that’s exactly how many times she laughed herself into giggling fits complete with snorts. With silly words such as Chrysanthemumsy, smelephants, frynoceroses, and postrich it might be impossible not to giggle. A story that starts with a spoiled king exiling all the palace cats promises outlandish repercussions and an off the path sort of adventure. Berry does not disappoint. Her characters are rich in eccentricities which add to their many dilemmas. Begonia, the young dairymaid, tackles her quest for the family’s missing cow with determination, a healthy curiosity, and a touch of misgiving. Along the way she encounters Key, a romantic would-be-rescuer of damsels in distress set on making the self-rescuing Begonia his latest project. Throw in a strange man in dirty pajamas, a monstrous bird, a small cat, meddling ancestors, castle conspirators, a terrible circus owner, and a nervous mother and voila you have Berry’s homage to Lloyd Alexander. Told with a witty voice yet simple enough for young children to comprehend, this book is a humorous and enjoyable read where, most importantly, the cats and the ostrich live happily ever after.

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Free PDF When Breath Becomes Air

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When Breath Becomes Air

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Audible Audiobook

Listening Length: 5 hours and 35 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Random House AudioBooks

Audible.com Release Date: March 10, 2016

Language: English, English

ASIN: B01CQ0CFQS

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I read this book in one sitting, long after the lights should have been turned off. I felt like not doing so would have been a disservice to Paul Kalanithi. After reading the book I felt stunned and hopeful in equal parts. Stunned because of the realization that someone as prodigiously talented and eloquent as Dr. Kalanithi was taken from the world at such an early age. Hopeful because even in his brief life of thirty-seven years he showcased what we as human beings are capable of in our best incarnations. His family can rest assured that he will live on through his book.When Breath Becomes Air details Dr. Kalanithi's life as a neurosurgeon and his fight against advanced lung cancer. Even in his short life he achieved noteworthy recognition as a scholar, a surgeon, a scientist and now - posthumously - as a writer. The book is a tale of tribulations and frank reflections. Ultimately there's not much triumph in it in the traditional sense but there is a dogged, quiet resilience and a frank earthiness that endures long after the last word appears. The tribulations occur in both Dr. Kalanithi's stellar career and his refusal to give in to the illness which ultimately consumed him.The first part of the book could almost stand separately as an outstanding account of the coming of age of a neurosurgeon and writer. Dr. Kalanithi talks about his upbringing as the child of hardworking Indian immigrant parents and his tenacious and passionate espousal of medicine and literature. He speaks lovingly of his relationship with his remarkable wife - also a doctor - who he met in medical school and who played an outsized role in supporting him through everything he went through. He had a stunning and multifaceted career, studying biology and literature at Stanford, then history and philosophy of medicine at Cambridge, and finally neurosurgery at Yale.Along the way he became not just a neurosurgeon who worked grueling hours and tried to glimpse the very soul of his discipline, but also an eloquent writer. The mark of a man of letters is evident everywhere in the book, and quotes from Eliot, Beckett, Pope and Shakespeare make frequent appearances. Accounts of how Dr. Kalanithi wrested with walking the line between objective medicine and compassionate humanity when it came to treating his patients give us an inside view of medicine as practiced at its most intimate level. Metaphors abound and the prose often soars: When describing how important it is to develop good surgical technique, he tells us that "Technical excellence was a moral requirement"; meanwhile, the overwhelming stress of late night shifts, hundred hour weeks and patients with acute trauma made him occasionally feel like he was "trapped in an endless jungle summer, wet with sweat, the rain of tears of the dying pouring down". This is writing that comes not from the brain or from the heart, but from the gut. When we lost Dr. Kalanithi we lost not only a great doctor but a great writer spun from the same cloth as Oliver Sacks and Atul Gawande.It is in the second part of the book that the devastating tide of disease and death creeps in, even as Dr. Kalanithi is suddenly transformed from a doctor into a patient. It must be slightly bizarre to be on the other side of the mirror and intimately know everything that is happening to your body and Dr. Kalanithi is brutally frank in communicating his disbelief, his tears, his hope and his understanding of his fatal disease. It's worth noting that this candid recognition permeates the entire account. Science mingles with emotion as compassionate doctors, family and a battery of medications and tests become a mainstay of life. The painful uncertainty which he documents - in particular the tyranny of statistics which makes it impossible to predict how a specific individual will react to cancer therapy - must sadly be familiar to anyone who has had experience with the disease. As he says, "One has a very different relationship with statistics when one becomes one". There are heartbreaking descriptions of how at one point the cancer seemed to have almost disappeared and how, after Dr. Kalanithi had again cautiously made plans for a hopeful future with his wife, it returned with a vengeance and he had to finally stop working. There is no bravado in the story; as he says, the tumor was what it was and you simply experienced the feelings it brought to your mind and heart.What makes the book so valuable is this ready admission of what terminal disease feels like, especially an admission that is nonetheless infused with wise acceptance, hope and a tenacious desire to live, work and love normally. In spite of the diagnosis Dr. Kalanithi tries very hard - and succeeds admirably - to live a normal life. He returns to his surgery, he spends time with his family and most importantly, he decides to have a child with his wife. In his everyday struggles is seen a chronicle of the struggles that we will all face in some regard, and which thousands of people face on a daily basis. His constant partner in this struggle is his exemplary wife Lucy, whose epilogue is almost as eloquent as his own writing; I really hope that she picks up the baton where he left off.As Lucy tells us in the epilogue, this is not some simple tale of a man who somehow "beats" a disease by refusing to give up. It's certainly that, but it's much more because it's a very human tale of failure and fear, of uncertainty and despair, of cynicism and anger. And yes, it is also a tale of scientific understanding, of battling a disease even in the face of uncertainty, of poetry and philosophy, of love and family, and of bequeathing a legacy to a two year old daughter who will soon understand the kind of man her father was and the heritage he left behind. It's as good a testament to Dr. Kalanithi's favorite Beckett quote as anything I can think of: "I can't go on. I will go on".Read this book; it's devastating and heartbreaking, inspiring and edifying. Most importantly, it's real.

When Breath Becomes Air (2016) made a huge splash, becoming a NYT bestseller, etc. Even Bill Gates read (and reviewed, and loved) it. In it, Dr. Paul Kalanithi basically tells his life’s story in two main threads: how he came to choose, learn, and practice medicine, and how he’s fighting late-stage lung cancer in only his mid-30s. The situation has (had…) all the makings of a kind of hero’s journey, and no wonder it grabbed people’s attention. A superstar young doctor dying of lung cancer right after bringing home a new baby, imagine that.But as far as I can tell, the Paul Kalanthi described in the book would want me to write an honest critique of his work, and I can’t be 100% positive. I have no problem with the lofty philosophical bits, but many other prospective readers will. Kalanithi seems to think that his decision to study medicine is deeply interesting (he studied literature first, and first bristled at the thought since there were doctors in the family). But I didn’t care so much – who among us hasn’t changed their college major or master’s program once or thrice? Depending on your existing worldview, you’ll either find Kalanithi’s ultimate choice of neurosurgery as either inspired or eye-rollingly hubristic.Kalanthi is interested in the mind-body problem, and I know that he would have studied it specifically. But, disappointingly, he can’t muster much more to say about it than platitudinous rhetorical questions (“There must be a way, I thought, that the language of life as experienced – of passion, of hunger, of love – bore some relationship, however convoluted, to the language of neurons, digestive tracts, and heartbeats.”)For someone who decided (years ago, as a student) that “human relationality” “undergirds meaning,” it’s a little rich that Kalanithi had become estranged from his wife prior to his diagnosis and then barely mentions her pregnancy in passing. I do believe it’s noble that Kalanithi tried to relate to his patients on a human level, especially seeing as how he operates on what he takes to be the seat of their souls. But readers are just as likely to feel alienated by Kalanithi’s focus on strangers to the detriment of those close by. It’s like an overdone character in a book: doctor too busy caring for patients to care for his own wife, oops! The very last paragraphs Paul wrote are about his infant daughter Cady, and the joy she brought him as he died. But that’s why those bits seem a little surprising. Perhaps, due to Kalanithi’s increasing frailty, the part of the journey that turned him from arrogant doctor into sated family man simply went mostly unwritten.To be clear, producing a single book that encapsulates everything someone with a full professional and personal life might want to say is a totally Herculean task (especially to undertake while already critically/terminally ill). It’s certainly no surprise that When Breath Becomes Air isn’t completely satisfactory in that regard. You don’t have to be a perfect person to write a good book, either. But since this is a book review…The highlight reel of Kalanithi’s life doesn’t make you feel especially connected to him, but you feel obligated to preemptively develop some empathy because you know what’s coming next. His experiences training as a doctor are sort of depressing and cliched: start ambitious, end desensitized. His experiences as a student shouldn’t have to be that significant. But because his life is turning out to be rather short and he was a student for most of it, they become forced into significance. I don’t know exactly what I’d want anyone, dying or not, to say about “human relationality” vis a vis meaning in life (personally, I don’t think there’s any such meaning to be had, but the question comes up often enough that there has to be something to say).Throughout, Kalanithi’s writing is alternately beautiful and cringe-worthily heavy-handed (“in taking up another’s cross, one must sometimes get crushed by the weight”). It’s clear that he’s trying to find a comfortable writing voice (while also grappling with the weightiest possible subject matter), and under such pressure. What a shame that he got only an ill-fated Titanic crack at writing a book. If this material had spanned a few decades instead, who knows how it could have come out.I did especially enjoy (???) the section on glioblastoma, from a neurosurgeon’s point of view. It helped me to more fully envision the events that unfolded around my family member’s recent diagnosis. The epilogue, by Paul’s widow Lucy Kalanithi, is quite beautiful (a number of Amazon reviewers like it better than the rest of the book). It helps to drive home that Paul is gone, his life’s previous work (doctoring), new work (writing), and would-have-been-future-work (parenting) all left unfinished. She too must find her voice for this task under immense pressure, kudos for that. I have only begun to dip a toe into the mental fog of grief and it’s enough to make you forget how to brush your teeth, let alone how to write something huge numbers of strangers would want to read.All of the above notwithstanding, I read the book very quickly and definitely cried at the end.Read this book if you’re interested in how a doctor thinks about his own death and if you don’t mind stories without silver linings.Don’t read this book if you’re very put off by arrogance or intellectualism.

At the age of thirty-six, Paul Kalanithi is diagnosed with stage IV lung cancer. “When Breath Becomes Air” is his unfinished memoir. From an early age, Paul became interested and searched for what makes life meaningful. This book walks us through some of the profound moments of Paul’s life, what he saw and how he felt, and how these events impacted and shaped his life.It was Paul’s love of literature, and his interest in biological philosophy that would one day lead him to become a neurosurgeon. Books and words connect people and it’s this connection – relationships – that make life meaningful. The process of experiencing life occurs in the brain, but sometimes the brain is broken or isn’t working properly. Paul wanted to help people, and to understand for himself, just what makes life worth living.The beautifully written epilogue, which was written by his wife Lucy, will break your heart, and give you hope at the same time. Here are a couple of quotes from this section."… [W]e knew that one trick to managing a terminal illness is to be deeply in love-to be vulnerable, kind, generous, grateful.""I expected to feel only empty and heartbroken after Paul died. It never occurred to me that you could love someone the same way after he was gone, that I would continue to feel such love and gratitude alongside the terrible sorrow, the grief so heavy that at times I shiver and moan under the weight of it."This was a beautiful story that made me cry, it made me think, it made me appreciate life, and I will never be the same because I read it.

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